Cheryl 'Salt' James

Actress

March 28, 1966 (60 years)

New York, New York, U.S.A.

Biography

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Comin…

Filmography

6.8

Raw

Salt

A regularly scheduled, live, year-round program featuring some of the biggest WWE Superstars.

6.1

Dancing with the Stars

Self - Musical Guest

The competition sees celebrities perform choreographed dance routines which are judged by a panel of renowned ballroom experts and voted on by viewers. Enjoy sizzling salsas, sambas and spray-tans as they vie for the coveted Mirrorball Trophy.

5.6

The Jennifer Hudson Show

Self - Guest

Talented entertainer and newly-minted EGOT Jennifer Hudson takes on the daytime talk show landscape.

7.6

Hollywood Squares

Self - Panelist

On September 14, 1998, a Hollywood Squares revival debuted with Tom Bergeron as its host. In addition to her production duties, Whoopi Goldberg served as the permanent center square, with series head writer Bruce Vilanch, Gilbert Gottfried, Martin Mull, and Caroline Rhea as regular panelists and Brad Garrett, Bobcat Goldthwait, Jeffrey Tambor, George Wallace, Kathy Griffin and various others as semi-regular panelists. Shadoe Stevens returned to announce, although he was not given a square on the panel as he had been when John Davidson was host.

7.8

MTV Video Music Awards

Self

An annual award ceremony presented by MTV to honor the best in the music video medium.

6.4

Lip Sync Battle

Self

Each episode features two A-list celebrities like you've never seen them before - syncing their hearts out in hysterically epic performances. Hosted by LL Cool J with colorful commentary by social media maven and supermodel co-host, Chrissy Teigen. The mic is off, the battle is on!

5.0

The Tyra Banks Show

Self

The Tyra Banks Show, also known as and shortened to Tyra or The Tyra Show, is an American talk show hosted by Tyra Banks. The last new episode aired on Friday, May 28, 2010. The show featured many special guest stars which include Mike Epps, Cheryl Tiegs, Miley Cyrus, LL Cool J, Rihanna, Michael Rapaport, and Robbi Morgan.

6.3

Happily Ever After: Fairy Tales for Every Child

Three Little Kittens (voice)

Happily Ever After: Fairy Tales for Every Child is an American anthology animated television series.

6.8

The John Larroquette Show

Ronnette

The John Larroquette Show is an American television sitcom .The show was a vehicle for John Larroquette following his run as Dan Fielding on Night Court. The series takes place in a seedy bus terminal in St. Louis, Missouri and originally focused on the somewhat broken people who worked the night shift, and in particular, the lead character's battle with alcoholism.

4.6

The Chris Rock Show

Self

The Chris Rock Show is a late night comedy talk show featured on HBO. It was created by Chris Rock and featured various guests. The show won an Emmy for Outstanding Writing for a Variety or Music Program in 1999. It ran for five seasons from 1997 to 2000.

7.5

Yo! MTV Raps

Self

Popular rap music videos showcased along with live performances and interviews with notable rap artists.

6.3

Coming 2 America

Salt

Prince Akeem Joffer is set to become King of Zamunda when he discovers he has a son he never knew about in America – a street savvy Queens native named Lavelle. Honoring his royal father's dying wish to groom this son as the crown prince, Akeem and Semmi set off to America once again.

5.5

Sandy Wexler

Testimonial

When a hapless but dedicated talent manager signs his first client who actually has talent, his career finally starts to take off.

10.0

Taraji's White Hot Holidays

Self

Taraji P. Henson spreads cheer, goodwill and some holiday magic in these annual music and variety specials.

6.2

Stay Tuned

Band Member in "Start Me Up" Music Video

Salesman Roy Knable spends all his free time watching television, to the exasperation of his wife, Helen. One day, TV salesman Spike convinces Roy to buy a satellite dish offering 666 channels. The new addition to Roy's home entertainment system sucks him and Helen into Hellvision, a realm run by Spike, who is an emissary of Satan. For 24 hours, the couple must survive devilish parodies of TV programs if they want to return to reality alive.

6.5

Nelson Mandela 70th Birthday Tribute

Self [Salt-N-Pepa]

Wembley Stadium hosts a concert featuring stars from the fields of music, comedy and film, in celebration of the 70th birthday of imprisoned ANC leader Nelson Mandela. Highlight of the evening is the one hour live performance of Dire Straits feat. Eric Clapton.

6.5

Good Hair

Self

An exposé of comic proportions that only Chris Rock could pull off, GOOD HAIR visits beauty salons and hairstyling battles, scientific laboratories and Indian temples to explore the way hairstyles impact the activities, pocketbooks, sexual relationships, and self-esteem of the black community.

5.3

Who's the Man?

Teesha Braxton

Ed Lover and Doctor Dre are two inept barbers. Deciding that maybe they ought to find another line of work, they join the police. A big mistake, as far as their duty sergeant, Sgt Cooper is concerned, who proceeds to harass them at every turn. Despite this, they discover a major crime, and proceed to solve it in their own unusual fashion.

4.8

2025 Rock & Roll Hall of Fame Induction Ceremony

Self

On Saturday, November 8, 2025, rock royalty once again gathered to celebrate the induction of another class of performers, influencers and excellent musicians into the Hallowed Hall of Rock. The 2025 Rock & Roll Hall of Fame inductees were Bad Company, Chubby Checker, Joe Cocker, Cyndi Lauper, Outkast, Soundgarden and The White Stripes in the Performer category.

5.0

Yo! The Story of ‘Yo! MTV Raps’

Self (archive footage)

A provocative look into the seven-year history of the series that gave hip hop a voice and broke color barriers, integrating MTV with rap. "Yo! MTV Raps" premiered on August 6, 1988 with hosts Fab 5 Freddy, Ed Lover and Doctor Dré, and shaped the careers of many of today’s hip hop superstars, while simultaneously making groundbreaking strides in introducing hip hop to the mainstream.